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Home > Articles & Handouts

Articles & Handouts

Swimming ArticlesDownload any of the following articles or reference materials from Head Coach Michael Collins

Practice Vs. WorkoutPractice Vs. Workout

Setting Personal Swimming GoalsSetting Personal Swimming Goals
Michael Collins' Swimming GlossaryMichael Collins’ Swimming Glossary
Practice EtiquettePractice Etiquette
Swimming PostureSwimming Posture
The Perfect ProtractorThe Perfect Protractor
Olympian Tempo Trainer RatesOlympian Tempo Trainer Rates
Swim Cords in TriatheteSwim Cords in Triathete
Backstroke Presentation HandoutBackstroke Presentation Handout
Secrets to Swimming Faster 9-4-05Secrets to Swimming Faster 9-4-05
More Handouts:
    • TEAM RECORDS
    • ARTICLES & HANDOUTS

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      • Recent Posts

        • 2011 Video of our Triple Crown part 1
        • SCM San Diego, CA, November 20, 2011
        • Video Results from last year: SCM SPMA Championships, Long Beach, CA, Dec. 3-5th, 2010
        • Nova Masters 2011 SCY National 1st Place Swims
        • 2011 SPMA SCY Championship Highlights
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      • Say What?

        I was out of the water for 19 years. Inspired by the Olympics I found myself back in, competing it and loving it. The Nova Masters's coaches are great. They are knowledgeable and supporting. I'm almost as fast as high-school - but not college. ;)
        John Kirker
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